| As beings living in the physical realm we understand the
need for maintaining a clean physical body and environment.
It is no different with our energy bodies and the energetic
environment. Pollution is everywhere, on all levels, so we
need to employ a routine of cleaning up and cleansing our
personal etheric and auric fields along with the fields of
our personal and work environments.
Just as we need to clean our teeth daily to keep them free
of cavities, so too must we attend to energetic cleaning regularly.
This may mean daily, weekly or monthly however the important
thing is to adopt this as a regular routine and be open to
doing a big spring clean every now and again!
There are no “right” ways to do this, so simply
find a method that works for you and keep using it until you
need something new.
Some examples
- Smudging (from First Nation people of the Americas) or
smoking (from Aboriginal Australia) – involves using
sacred plants especially white sage to generate smoke that
clears unhealthy energies
- Sound smudging - use a sacred instrument, such as a hoop
drum, Tibetan bell or singing bowl and allow the sound to
clean and harmonise the energies.
- Crystal Grids – use crystals to repel any unwanted
energies by placing them either at the centre with points
directed out or around the outside. I would suggest black
and brown tourmaline combined with clear quartz points to
direct and amplify their cleansing action. You could also
include citrine and selenite to up the “amps”!
- White light visualisation – see yourself being
washed clean by a water fall, spot light or bath of white
light. See yourself completely immersed in the white light,
breathe it into yourself and see the light filling you up
so that every cell of your body is shining with white light.
Extend this into the space that you want to clear til the
space is filled with white light. Hold this visualisation
for as long as you can.
- Violet Flame visualisation – see yourself surrounded
by a fire of violet flames. Allow the flames to burn off
any unhealthy energies. Instruct the flames to burn til
there are only healthy energies remaining. Release the visualisation
when the flames die down.
- Call for energetic beings to assist – this includes,
Spirit Guides and Guardians, Gods and Goddesses, Arch Angels,
Ascended Masters and any other Enlightened Beings of the
Light. Firstly, centre yourself and ground, then move into
a state of Love and Peace and when in this state call on
the energetic being(s) of your choice to assist you to clean
up the energies. I would recommend Arch Angels Raphael and
Michael, Ascended Masters Saint Germaine, Sanat Kumara and
El Morya, St John of God and Goddesses Vesta, Lakshmi, and
Nemetona.
- Go to a healer or Light worker for an energy clearing
and balance. Always ask for recommendations and trust your
own guidance as to who to see.
Please notice that I have included going to an experienced
and recommended Light Worker or Healer as the last option.
It is always best to take responsibility for your own health
rather than to ask another to do all the work for you. Of
course in times of crisis or when you have tried all your
own methods and still can’t seem to clear everything
then I recommend that you seek appropriate assistance.
|
